Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind focused on what you want step by step.
Over the years, a number of people have asked me why I tend to write at this great length. I've put some thought into the answer, and it can be boiled down one word: consequences. Well, maybe two words: consequences and characters. Or perhaps, consequences, characters, and the subconscious mind - above all the subconscious mind.
How does the subconscious mind work? Is it independent of the conscious mind? Is it programmed by experiences or instructions? Many questions come up, but the one answer is common: if you can access the subconscious, then you can reprogram it, period!
When I wake up, if I can't figure something out during the daytime and then wake up at 4 A.M., it's there immediately. I don't know if it's the subconscious mind working, but it just happens.
I used to write in bed, starting when I woke up. I believe that creative work comes from our subconscious mind, so I try to keep the gap between sleep and writing as minimal as possible.
Your self-image is the result of all you have given your subconscious mind as a database, so regardless of your background, what you are willing to become is the only reality that counts.
I get 0.5 seconds to react to a ball, sometimes even less than that. I can't be thinking of what XYZ has said about me. I need to surrender myself to my natural instincts. My subconscious mind knows exactly what to do. It is trained to react. At home, my family doesn't discuss media coverage.
At the start of my career, when I used to toss and turn at night, I was fighting that feeling and wanting to go to sleep. Now I know that's normal, so I'll just get up and watch TV or something. I know it's just my subconscious mind getting ready for a game.
I try to not be self-conscious in my writing process. I think it's important to just be in your subconscious mind - at least when you're starting an idea.
I've learned that I get blocked when my subconscious mind is telling me that I've taken the work in a wrong direction, and that once I start listening to what my subconscious is trying to tell me, I can work out the problem and get moving again.
